VITAMIN A: Are you getting enough of the right kind? There’s a great deal of confusion and misinformation surrounding vitamin A. We’ve been advised to obtain our vitamin A mainly from fruits and vegetables. On the other hand, we’ve been cautioned to limit our vitamin A intake from animal sources. This may be a problem for some people. Here’s ...
FAT SOLUBLE VITAMINS: Overlooked and Misunderstood The Failure of the Drug Model: Why Vitamin D Isn’t Enough Are you taking a vitamin D supplement? Is your 25 hydroxy vitamin D level (25 OH vitamin D) in the optimal range between 40 and 60 ng/ml)? The answer to both questions may be”yes”, but you may be at risk ...
Click here for your December 2009 ISSUE You may save it as a PDF file or you may print it out in hard copy form. Having trouble viewing the pdf in your browser? Adobe Acrobat Reader. Please note: The pdf newsletter is ONLY available to our subscribers for download or viewing AFTER they have logged ...
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