Vitamin A: The right stuff?

VITAMIN A:  Are you getting enough of the right kind? There’s a great deal of confusion and misinformation surrounding vitamin A.  We’ve been advised to obtain our vitamin A mainly from fruits and vegetables.  On the other hand, we’ve been cautioned to limit our vitamin A intake from animal sources.  This may be a problem for some people.  Here’s why:  TWO FORMS   For the […]

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