WEEKLY HEALTH BULLETIN October 23, 2009
October 23, 2009 No CommentsEXERCISE WORKS WONDERS – BUT WHICH TYPE OF EXERCISE WORKS BEST? The research is overwhelming: people who exercise regularly live longer, have less disease, weigh less and just plain feel better. When it comes to high blood pressure, a recent study from Norway gives us some insight into what sort of exercise works best. It ...
Weekly Health Bulletins
